From here, scrolling is running. Scroll down to start a 5K, and the distance, pace, and heart rate at the bottom move with you. See for yourself when and why Runvis coaches, and when it stays quiet.
The numbers on screen are demo examples · the real app runs on Apple Watch sensors
One tap on start takes you through the weather briefing → warm-up. No server of our own. It all happens on the watch.
“Hi, this is Runvis. Ready to run together? Weather in Yeouido-dong. It’s 26 degrees Celsius with 78 percent humidity. Hot and humid — evaporation is working against you. As a starting point, hydrate with a few sips about every 15 minutes, roughly every 3 kilometers, and adjust to thirst and how much you’re sweating. That’s the briefing. Tap Start Warm-up on screen and let’s loosen up.”
Every coach cue is tagged Free or Subscription. Recording, laps, saving to Apple Health, browsing your history, viewing your training plan, the workout detail report, and the warm-up screen are all free.
One note: for the weather, rounded coordinates go to Open-Meteo; for your neighborhood name, your current coordinates go to Apple’s location services. Both are sent only at that moment.
Finish your warm-up and just start running. Runvis detects the run on its own and starts recording and coaching.
“Today’s condition briefing. You slept 7 hours 24 minutes. Resting heart rate is below your baseline — a good sign.”
This demo runs in kilometers only. The app itself follows your device’s unit setting: splits every 1 km or every 1 mile, with distance and pace on screen and in the voice in those same units.
Load a race course GPX and Runvis warns you about the climb you can’t see yet.
“In 300 meters, an 800 meter climb begins. Average grade 4 percent. Shorten your stride and hold your rhythm.”
Not “your form is off.” A form cue that tells you what changed, and by how much.
“Your steps are 7 percent slower and ground contact 10 percent longer than when you started. Shorten your stride and your turnover — and your form — will come back.”
“Good — your form is coming back. Hold that feeling just a little longer.”
Tired? Walk. Runvis won’t nag you for stopping. It guides your recovery instead.
“You’ve started walking — catching your breath is a good call. Jog again when you feel ready, or keep walking if you need to. I’ll let you know when your heart rate drops to zone one.”
“Your heart rate has recovered. Ready to run again? Start easy.”
The moment your run is saved, you get heart rate zones, training load, form observations, and a coaching summary for your next run. All of that is free. If you like, one tap exports a report you can hand to the AI you use.
FreeGPS recording, laps, saving to Apple Health, and access to all your runs · viewing your training plan · the workout detail report · the warm-up screen · with the watch: voice cues for km (or mile) splits, heart rate zones, pace, course hill warnings, and off-route alerts (with just your iPhone, the free voice is splits and the starter guide calls) · 3 starter guides with voice (run-walk switch calls, Watch and iPhone) · the post-run tip card · Race Mode and the ghost display
SubscriptionVoice coaching for form, plus how to run hills, recovery, and encouragement · your training plan run segment by segment, with a score against the plan at the end · the 8 deep analyses · race strategy (rehearsal, segment pace plan, fueling schedule) · the weekly coach summary card
Choose ₩3,900 a month, a yearly subscription, or a lifetime pass. Prices follow the App Store. No account, no server: your data stays on your device and in Apple Health.
Want to hear what you just read on your own wrist? Sign up right here. We’ll email this address first when the opening date is set, and invites go out in sign-up order.
The numbers and lines on this page are demo examples showing how the real app works. All metrics and cues are reference information based on common exercise science formulas, not medical advice.
Contact: help@runvis.app · © 2026 Runvis · Apple Watch is a trademark of Apple Inc.